Celebrating Magical Times with the Indian Festivals
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Celebrating Magical Times with the Indian Festivals

It’s that time of the year when the calendar is full of festivals lined up every few weeks, the wardrobes spilling with new clothes, the kitchens become the epicentre of aromas and dishes, houses getting a facelift with fresh paints and decorations and rangolis. It’s like a surge of energy passing through the entire country,…

5 Keys to Nurturing Positive Communication in Your Family
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5 Keys to Nurturing Positive Communication in Your Family

A good relationship starts with good communication. And it couldn’t be more true. Even the most complicated of problems gets simplified if only we can talk about it in a language that is acceptable to all (we’ll talk about it more later in the blog). But for now let’s understand that nurturing positive communication is…

Reinventing Yourself
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Reinventing Yourself

But there’s also a desperate desire to break out of the old system and embrace new opportunities. It’s the call for exploring and discovering untapped potential. And for those few who heed the call, its leads to a more profound sense of fulfilment. This is how we reinvent ourselves. By embracing the changes we’re announcing that we are ready to challenge ourselves, learn and unlearn along the way, and adapt ourselves to the resulting changes around us.

12 Ways to Make it a Productive Day
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12 Ways to Make it a Productive Day

No one is spared of the Monday blues. Some deal with it as if they were born with the ‘Monday’ genes. In comparison, the rest of us drag ourselves through Monday mornings as if we were suddenly dropped from the sky. At least the first half goes like this until the boss wakes us up with the required gusto! So what’s the solution? Simple – just get started. To make it a smoother sail, it helps if you keep a few things in mind, starting with setting the alarm 10 minutes early to give you the time to roll out of bed. Here is a list of things I feel should not only help you deal with the Monday blues but also enable you to glide through the week effortlessly.

A Historical Legacy
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A Historical Legacy

What do we plan to leave behind for the generations to come? An exhausted and pillaged planet? Loads of plastic waste? A world divided on petty and frivolous excuses? Or do we want them to feel grateful for their inheritance? Maybe a better quality of life? A proud heritage? A rich cultural legacy? Individual decisions are based on individual circumstances but as a generation of people what are we leaving behind? I’ve often wondered about this and the answers are always different. 

Building Deeper Connections: 5 Steps to Authentic Engagement, Redefining Online Visibility, and Cultivating Meaningful Bonds!

Building Deeper Connections: 5 Steps to Authentic Engagement, Redefining Online Visibility, and Cultivating Meaningful Bonds!

Welcome to the Tuesday Toots!
In this newsletter, I decided it’s time to uncover the essential steps to forge genuine connections in a digitally connected world by redefining the importance of authenticity and meaningful engagement.
In a world buzzing with social media and digital connections, we’re exploring the elusive art of building genuine connections, redefining online visibility, and nurturing deeper, more meaningful bonds.
It’s not uncommon that virtual connections often overshadow…

Eco-Friendly Diwali: Lessons learnt from Diwali this year.

Eco-Friendly Diwali: Lessons learnt from Diwali this year.

Hey there,
Welcome to the Tuesday Toots!
This Diwali, the experiences were different.
There was burning not because of the buying gifts but because of the smoke in the air.
There was chocking not because I laughed so much with friends and family but because I was not able to breathe the smoke.
I look tired and sleep deprived not because I was partying all night but because I couldn’t sleep a wink because of the loud explosions of the firecrackers.
I always looked forward to Diwali…

5 Healthy Habits for a Festive Season

5 Healthy Habits for a Festive Season

Hey there,
Welcome to the Tuesday Toots!
It’s that time of the year, especially in India, when there’s no escaping the non-stop festivals and festivities. It slowly starts building up from August and reaches the crescendo with Diwali. The air is electrifying with energy and enthusiasm and positivity.
The festivals are a time to come together – families, friends, neighbours. In short, everyone is in a celebratory mood (and no, it’s not because of India’s enviable performance on the cricket…

Welcome to Unplugged Mindfulness! 🌱

Welcome to Unplugged Mindfulness! 🌱

Hey there,
Welcome to the Tuesday Toots!
This edition of the newsletter is dedicated to helping you find balance in a digitally-driven world and prioritize your mental well-being.
After the long-ish newsletter the last time, I decided to keep it short and sweet, in keeping with the subject under discussion (that is, lesser digital time). In this issue, we’ll explore the profound impact of technology on mental health and share strategies to maintain a healthy digital life balance.
1)…